ANASTASIA CARDEA

Let's Create Your Extraordinary Life

You know that time when you feel stuck, overwhelmed, or caught in a spiral of overthinking even though some part of you knows you're meant for more?

Maybe you've been doing all the right things, checking all the boxes, yet still find yourself spinning in indecision or quietly wondering why success feels just slightly out of sync with your soul.

You're not alone and you’re not broken. What if this moment of friction is actually a signal… that you’re ready for your next evolution?

As your Expansion Mentor, I guide high-achieving individuals like you to clear the noise, reconnect with your inner knowing, and take bold, aligned action toward the life you were always meant to live.

I bring the strategy, soul, and structure to help you expand not into someone new, but into the truth of who you’ve been all along.

COACHING OFFERS

Create The Life You Love

Breakthrough Experience

This is a powerful, one-on-one transformational experience focused on a specific area of life where you’re ready to make a major shift -whether it’s career, relationships, health, or personal growth.

Together, we’ll explore your values in that area, uncover what’s been driving your results, and release the emotional baggage and limiting beliefs that have been holding you back. Using a blend of NLP, MER™ (Mental Emotional Release), and Hypnotherapy, we create deep clarity and alignment so you can move toward your biggest goals with confidence and freedom.

This session is intensive, personalized, and truly life-changing.

It is done over 3 days with about 3 hours of work on each day

Clients who go through a Breakthrough Session often describe it as life-changing, a true reset for the mind, body, and spirit. Recent clients have reported things like a 95% reduction in body pain, a dramatic decrease in daily anxiety, freedom from long-standing addictions - two women recently released their dependencies on nicotine and alcohol.

Many experience a profound increase in self-worth, leading them to confidently walk away from unfulfilling jobs and relationships where they were undervalued. Others share that they’ve let go of years of self-sabotaging patterns and have found renewed motivation, clarity, and direction in their careers and personal lives. They describe it as “a new lease on life” and say that “everyone should experience a Breakthrough Session at least once in their lifetime.”

The results are deep, lasting, and often ripple into every area of life, bringing more peace, joy, and purpose.

So the only question left is: What will your Breakthrough be?

LIFE TRANSITION COACHING

Life transitions can feel overwhelming, and the unknown can create a sense of feeling lost, even when you know change is necessary.

  • whether you're starting over in a new place

  • healing from heartbreak

  • navigating divorce

  • shifting careers

  • becoming a parent or stepparent

  • or simply questioning who you’ve become...

I’ve walked those paths. I’ve changed countries, states, and cities. I’ve changed careers, identities, and directions. I’ve rebuilt after loss, redefined myself through motherhood and marriage, earned a graduate degree while running a household, and turned deep emotional pain into grounded, tangible success.

I know what it’s like to question everything, and I also know how to find your way forward.

If you’re in the space between what was and what’s next, you’re not alone. I’ve been there, and I can help you move through it, into clarity, momentum, and a life that finally feels like you.

Aligned Business Coaching

If you’re an entrepreneur, you already know - it’s not just about strategy

  • it’s the self-doubt that creeps when you know it’s time to grow your business

  • the pressure of making every decision count

  • the mental load of wearing every hat

  • the fear of failure

  • the burnout from doing it all alone

  • the question of whether you’re really cut out for this

I’ve been in your shoes. I’ve been an entrepreneur my entire life. I ran my own small hospitality business for seven years, and I’ve learned what to do - and more importantly, what not to do.

Beyond:

● holding a Master’s degree in Business

● and attending the best in the world business seminars

I’ve gained wisdom the real way: by making money… and by losing it.

Now, I help small business owners grow: through strategic clarity, emotional resilience, and inner alignment. Because it’s never just about the numbers. Your business can only be as strong as you are.

Together, we’ll work on both, so you can lead with confidence, expand with purpose, and create a business that truly reflects who you are becoming.

WEALTH ACTIVATION COACHING

Money is one of the most charged topics in our lives. It creates tension in families, strain in relationships, and silent shame in the minds of many.

  • whether it’s living paycheck to paycheck

  • carrying debt

  • fearing the future

  • the fear of failure

  • or feeling stuck at an income ceiling - so many people carry emotional weight around money

Through:

● mindset

● discipline

● and a relentless hunger for knowledge

I became my own personal finance guru, and I took that role to the next level when I had to start from scratch in a new country. I’ve reached my dream of becoming a millionaire by 30 through real estate investing.

Today I guide others on their wealth journey:

● whether they’re buried in debt

● or ready to expand into their next level of financial freedom and consciousness,

● and everything in between.

My approach is holistic - from practical tools to manage your money day to day, to releasing the deeply embedded limiting beliefs about wealth you might not even realize are there.

Wealth Activation Coaching isn’t just about building assets, it’s about rewiring your relationship with money from the inside out. And no matter where you are on this path, I have tools to help you expand your wealth, your confidence, and your capacity to receive.

EMBODIED VITALITY COACHING

We all know what we should be doing to feel better - more sleep, nourishing food, less scrolling, consistent movement, and a morning routine that doesn’t start with emails and caffeine. But knowing and doing are two very different things.

  • if you find yourself exhausted

  • wired but tired

  • stuck in stress loops

  • gaining weight without a clear reason

  • or constantly saying “I’ll start next week”

You’re not alone. I’ve been there too. I healed myself from two years of anxiety, daily panic attacks and depression - not through shortcuts, but through deep inner work and daily practice. I have also overcome the umbrella of mysterious symptoms that are called chronic fatigue.

On that journey, I became more of a specialist in health and vitality than any coach who’s only studied theory, because I lived the transformation.

● Climbed snowy mountains in Poland without clothes with Wim Hof Method Expedition

● I walked on hot coals

● Stood on a bed of nails

● Practiced breathwork every single day

● Rebuilt my energy from the ground up using tools like mindfulness, sauna, and cold plunges

● Rewired my habits

● Restructured my nervous system and redefined what it truly means to feel alive.

I became a certified yoga teacher and breathwork facilitator because those were among the tools that changed my life, and now they’re part of how I help others reclaim theirs. I learned from multiple functional medicine doctors and detox specialists, and am now helping people to get to the root cause of the similar symptoms I overcame for myeslf.

My approach is rooted in health, wellness, and biohacking, but always meets you where you are, whether you're taking your first small step or running full speed toward the embodiment of your most vital self.

Embodied Vitality Coaching isn’t about being perfect. It’s about aligning with your energy, reimagining your routines, and becoming the most radiant, powerful version of you.

And I’ll guide you - every step of the way.

SOUL-LEAD LEADERSHIP

There comes a moment when outer success is no longer enough, when something deeper starts to stir inside. You might feel the urge to connect with something greater…

  • to understand your purpose

  • to strengthen your relationship with God, Source, Creator

  • the Universe or whatever name resonates with the higher power you feel guiding you

You may sense you’re being called to awaken, to evolve, to lead from a place that isn’t just strategic but sacred.

I’ve walked this path myself. I didn’t grow up in a traditional religion. I found my way to God through my own spiritual explorations. From walking pilgrimage routes in Tibet and meditating in Buddhist monasteries, to studying Kabbalah, being mentored by Michael Singer and sitting in silence for ten days at a Vipassana retreat.

I’ve healed childhood trauma, processed betrayal, and moved through the scars of emotional abuse - not with surface-level tools, but through the depth of practical spirituality. To expand my own consciousness, I’ve read countless books on spirituality, absorbed hundreds of teachings on divine intelligence, and most importantly - lived the work through many profound moments, like those of having an out of body experience during meditation or experiencing a universal connection in sacred plant medicine ceremonies.

Soul-Led Leadership is a safe space to awaken, remember, and rise into your next evolution. Whether you're navigating a spiritual awakening, reconnecting with your intuition, or simply feeling the pull toward something more - you're not alone. This work helps you lead from your soul, receive guidance for your next step, and manifest a life aligned with who you truly are. Just as I did for myself, I’ll help you reconnect with the part of you that already knows the way, and support you in creating a reality that feels guided, expansive, and true.

My name is

Anastasia Cardea

I’m youR Expansion Mentor

I’m a certified life coach and a serial entrepreneur with a background in media and real estate. In addition to my degrees and certifications, I like to jokingly say that I have a PhD in results, because transformation is what my clients come for, and it’s exactly what they get. Alongside helping people expand in every area of life, I also run a successful real estate business, self-managing my multi-million-dollar rental portfolio and helping others to create financial freedom through real estate investing.

My coaching blends powerful techniques I’ve been trained in, but more importantly, it’s grounded in the real, lived experiences that shape who I am today.

If you’re reading this, chances are you’ve already accomplished a lot - and yet, something inside you knows:

  • there’s more alignment

  • more clarity

  • more freedom

I work with high achievers like you, helping you:

  • reconnect with your strengths

  • clear the mental noise

  • create the momentum that turns vision into reality

You don’t have to figure it all out alone.

We can begin together — right now.

And as you feel that quiet nudge within you, you might realize… now is the perfect time to take that first step toward the expansion that’s already waiting for you. Schedule your free discovery call today

Certifications, Education and Affiliations

Robbins-Madanes Training

The official coaching certification program of Tony Robbins and Cloe Madanes

Hypnotherapy

Master Practitioner

Neuro Linguistic Programming

(NLP) Master Practioner

Yoga Teacher Certification

200 hour

Breathwork Facilitator

Certified

Master’s degree in Business

(University of Florida)

Mental Emotional Release

(MER™) Master Practitioner

Reiki Practitioner

Level 1

Member of Association for Integrative Psychology (AIP)